Weight Loss With Hypnosis?

Posted on September 22nd, 2009 in Health Information by

Weight Loss With Hypnosis?

Sir John’s comments led to a letter in The Guardian newspaper from the Policy Director of the Soil Association, Peter Melchett who wrote, ‘Sir John’s anti-organic prejudice is matched by his love of GMOs…”. So, in 2006, has the organic information overload left us with facts or fiction? We take a look at the top 5 myths.


1. No nutritional difference between organic and conventional produce.


According to the Department of Nutrition and Dietetics the demand for organic foods are increasing due to consumers believing they are safer and healthier than conventional foods. Even though there are still gaps and limits in scientific knowledge, what we do know is that fewer chemicals are used in small organic farming than conventionally grown alternatives. It is well documented that residues remain on our conventional foods and consumed by us over decades, aids heavily to accumulating fatty tissue. Organic food regulations prohibit hydrogenated fat, phosphoric acid, preservatives, colourings, hormones, antibiotics, GMOs and 7000 other artificial flavourings that are permitted in conventional food.


There is also the environmental issue to which the organic farming method lends its benefits. The use of drugs is restricted in organic farming which not only keeps animals healthy but results in cryptosporidium, listeria and almonella being a rare occurrence in organic foods. There is a direct relationship between intensive cattle-rearing and E.coli which is virtually non-existent in organic beef, but kills over 200 Americans and Britons each year.


2.Consumers are paying too much for organic food?


This debate has grown since the days of comparing the price of an organic apple for a conventional apple. It seems that the ‘value’ of organic produce goes beyond its price tag.


Nutritionally: In terms of dry weight and nutrients, organic food tends to have more in it Why? Produce grown organically through modern methods of small organic farming must be done in enriched soil. The growth of a plant can be sped up by agrochemicals changing its structure to have more water in it. As a result, non-organic produce can sometimes shrink more on cooking as the water content dissipates.


Price: Average price difference is 20 per cent between organic and non-organic. However given that it can contain up to 26 per cent more dry matter (less water) could it actually be cheaper to buy organic?


Conclusion: It may still look like an apple you are actually buying less food if you don’t buy organic.


3. Organic food and weight loss.


Organic butter can still make you put on weight and clog up your arteries. Organic sweets and sugar will still rot your teeth. However, certain kinds of organic food based nutrients found in vegetable broth can act as appetite suppressants as it does not contain excitotoxins. What are excitotoxin? These ingredients can cause neurological disorders by overexciting nerve cells and so causing hunger. Ingredients such as vegetable proteins, autolyzed yeast extract, MSG, yeast extract and others. This is perhaps more important in babies who can eat five times the amount of food per kg as an adult. Therefore, making sure they eat correctly and to not overeat is nowadays a growing concern. Babies in particular eat far more fruit and vegetables than most adults and are the very foods most likely to be covered in agrichemical residues.


4. The public is happy with regular, non-organic produce.


Some say that the public is happy with what’s on the supermarket shelves, however various consumer surveys in Europe show many people are worried about pesticides, NPK fertilizers in small organic farming and processed food in general. In the United Kingdom a survey found 44% of all consumers were concerned about pesticides and 43% about the use of food additives (Food Standards Agency, 2003). This suggests that organic food based nutrients is something which people are taking more notice of.


5. Organic farming increases the risk of food poisoning.


The Department of Nutrition in Greece said:


“It is difficult…to weigh the risks, but what should be made clear to consumers is that ‘organic’ does not equal ‘safe’.

Much of this was based on the theory that if we don’t use ‘modern’ day chemical pesticides that bacteria such as E Coli could not effectively be treated on crops. However studies made by S.K. Sagoo, C.L. Little & R.T. Mitchell on the microbiological quality of organic vegetables in UK small organic farming & demand showed that: “The majority (3185 of 3200; 99•5%) of samples were found to be of satisfactory/acceptable quality whilst only 15 (0•5%) were of unsatisfactory quality. Unsatisfactory results were due to Escherichia coli and Listeria spp…..The absence of pathogens and the low incidence of E. coli indicate that overall agricultural, hygiene; harvesting and production practices were good”

They suggested that the growth in the organic market has reflected an increase in the associated microbiological safety.

Weight Loss With Hypnosis? / Julian Hall

Julian Hall of http://www.Got-Organic.co.uk, Organic Products, Organic Food Marketing, Organic Information

Biofeedback

Posted on September 22nd, 2009 in Health Information by

Biofeedback

With a nearly 70 percent or better success rate of clinical improvement, biofeedback may be considered effective in the amelioration or reduction of symptoms such as headache, irritable bowel disease, and hypertension with measurable outcomes. This cost- effective modality is the treatment of choice in many instances where the client is partnered with the health care provider in the health restoration process.

Biofeedback can be used in conjunction with other behavioral and stress management techniques, such as visualization, cognitive restructuring, and autogenic training. It is a learning technique that allows the client to become as responsible for his or her health as the therapist, empowering the client to participate equally with the therapist in the planning and implementation of a therapeutic program.

Individual experience can be thought of as events that elicit physical, emotional, and mental responses that are stored in the body-mind. Biofeedback is the process of receiving and using feedback about responses to events to correct problems. It is used to help clients access their own healing potential with self-regulatory skill acquisition. Many different biological processes can be harnessed to provide feedback for learning. These include temperature, heart rate, and electrical muscle activity.

Biofeedback is one of the most widely used and accepted alternative therapies. It can be used to treat a variety of problems, including headaches and other pain conditions, muscle tone irregularities, and anxiety.

Biofeedback / Douglas Adams

Douglas Adams is the owner of http://www.allwellbeing.com , a website dedicated to increasing knowledge of health related issues.

Some Remedial Measures For Hiccups

Posted on September 22nd, 2009 in Health Information by

Some Remedial Measures For Hiccups

This is a condition which can make others laugh as well as irritate them if hiccups keep bothering you for a very long time. Hiccups are also spelt as hiccoughs as the sound is derived from act of hiccups. It is caused by the sudden contraction of the diaphragm, the muscle used for breathing.

Getting hiccups is one of the common things which we go through in our life and is treated as a very normal thing. But if this anguish keeps bothering you, then it has to be shown to your local doctor to be treated as soon as possible.

Most of the hiccups which we happen to come across last for some few minutes. Hiccups being very normal mainly affect babies and children. Children start hiccupping within two months in their mother’s womb even before their breathing take place.

Even though hiccups are a very common thing the causes for such kind of thing is still unknown but some of the known reasons by which we get affected are -eating too fast -swallowing air -drinking too fast -nervousness or anxiety -neurological problems -consumption of alcohol -changes in temperature -interference in the sleeping pattern

Some of the remedies which will help cure your hiccups instantly are – While pinching your nose start swallowing at least 10-20 sips of water while holding your breathe all the time. This would help you cure your hiccup problems -By swallowing 1 or 2 tsp sugar at least three times may prove to be effective -Munching a dry piece of bread very slowly -Sucking on to a lemon slice -Having peanut butter also helps as it is sticky and helps in your breathing pattern -Holding your breathe and counting till 10 may also help -Breathing into a paper bag -Drinking pineapple juice also helps -A short exercise to get the hiccup out of your system by bending forward and applying pressure on your chest -Gulping stuff down your system also helps be it water, juice, vinegar as it helps in clearing the airways -There are products in the market which help in getting rid of the hiccups -By getting a cough or a sneeze -Taking a hot shower -Chewing a gum -Having ice bags on both sides of your throat -If your hiccups last for more than the stipulated time period may be an hour or so, the first thing to do is to get a check up done from your doctor

Some Remedial Measures For Hiccups / Kevin Pederson

Kevin Pederson, webmaster for sites like http://www.home-remedies-for-you.com provides treatments for common illnesses and diseases. Natural cure for Hiccups. Simple and easy methods, helps in getting rid of the hiccup problem.

How to Prevent one of the Most Common Health Tragedies Today

Posted on September 15th, 2009 in Health Information by

How to Prevent one of the Most Common Health Tragedies Today

Cancer is one of those illnesses that has become better understood, more talked about, and unfortunately more common over the last few decades. As medical research has improved, it seems the prevalence of individuals with cancer has also increased. That could just be our perception based on the increased exposure the cause and treatment of cancer are getting. In particular, Lance Armstrong’s yellow bands and the Team in Training marathon training organization are broadening our fight on cancer through increased funding and marketing.

Treatment Available for Cancer

As with all medical maladies, there is treatment and prevention. So if you’re planning to avoid cancer in the first place, what are some things that could assist? And obviously there’s no guarantee as world class athletes get cancer while lifetime smokers don’t. But on a statistical basis there are things that each of us can do to prevent cancer. First of all, overall good nutrition is important. Certain vitamins and foods are found to increase the body’s overall immune system. Additionally, avoiding chemicals and additives through smoke inhalation, asbestos, or other known carcinogenic (potentially cancer causing) agents is a wise choice. And fitness and health is important too – overall cardiovascular and strength-based conditioning is just a smart move overall.

Necessity of Medical Checkups

Additionally, for men and women alike, regular medical checkups after the age of 35 or 40 are important, especially if there is a hereditary predisposition toward cancer. Also, self check-ups (breast and testicular for women and men respectively) are advised by doctors and oncologists alike. Certainly, if you’re reading this page and have cancer or know someone who does, you’ve already sought out the appropriate doctors and oncologists to help with the physical healing and hopefully the appropriate mental and spiritual health professionals to provide healing and guidance in the other aspects of your life. Cancer prevention is possible through adherence to a healthy lifestyle, awareness of preventive measures if cancer could be genetic in your family, and increasing your overall physical self-care and attention to your health and what your expose your body to.

How to Prevent one of the Most Common Health Tragedies Today / Dave Lloyd

Dave Lloyd has written an online guide at http://www.beatmycancer.com to assist individuals with treating and preventing different forms of cancer.

How To Find Wholesale Tanning Beds

Posted on August 24th, 2009 in Health Information by

How To Find Wholesale Tanning Beds

Wholesale tanning beds are an excellent way to go. You’ll get a high quality booth at a very reasonable price. The trick is, though, you have to find out where they are and if you can purchase one. There are many ways in which you can save on your commercial or home tanning bed purchase. The goal is to find options that fit your needs as well as to find a budget selection. Think you can’t do it? Here are some things that you can do to find the wholesale tanning beds that are right for you.

What’s The Price?

When you first see the price of a tanning booth, you may be so shocked that you just don’t know what you should be doing. After all, sticker shock is an understatement here. But, there is no reason why you shouldn’t be able to find something within your budget that serves your needs.

The first thing that you need to do in order to do just that is to provide yourself with some knowledge. Take some time to research your options. In order to know if you are getting something for a great price, you need to know what a good price on the item actually is. It takes only a few minutes on the web to look at various brands and models so that you have a feel of what is available and how much they cost. Then, when you see that there are options to choose from lower than the prices you have seen, you can act on them.

Commercial Or Not?

Often, you will come across booths that are labeled commercial. Are these a good choice? They can be a great way to get a good booth at a low price that is for sure. Although they are specifically made for tanning salons and solariums, they can work well in your home as well. You should insure that you have adequate room and the ability to use them in your home before purchasing them though. For example, do you have enough power supply for their needs?

Another benefit is that these are often sold as used. Many times, a used model won’t see much use at all. In those cases, they are well worth it. You can knock quite a bit of money off of them in this manner. Just make sure you have them checked out.

Purchasing wholesale can save you a good deal of money on your indoor booth. You can see within seconds whether or not a product is for you when you just take a look at the price tag. Yet, when you come across those websites that sell below prices that you have seen, you should jump at the opportunity. It pays to do your research, though, so you can insure that your purchase is a quality one. In the end, what matters is that you have a booth that you love and use regularly but that it didn’t cost you an arm and a leg to get either.

How To Find Wholesale Tanning Beds / Susan Dean

Susan Dean is the webmaster and publisher of http://www.tanning-bed-shop.com Visit her site for discount tanning beds of all types.

« Previous PageNext Page »